1:00 PM - 3:30 PM
October 5, 2026
1500 16th St. Palm Harbor, FL 34683
Chronic Disease Self-Management Program at Palm Harbor Parks and Recreation
Take charge of your health with this 6-week evidence-based workshop designed for adults living with chronic health conditions such as diabetes, arthritis, heart disease, high blood pressure, or other ongoing illnesses.
Over the course of this interactive program, participants will learn practical strategies to:
- Manage symptoms such as pain, fatigue, and stress
- Improve communication with healthcare providers
- Build healthy eating and physical activity habits
- Set achievable goals and create action plans
- Increase confidence in managing daily health challenges
Classes will be held every Monday from 1:00-3:30pm at Palm Harbor Parks and Recreation-1500 16th St. Palm Harbor, FL 34683 starting on October 5 and ending on November 9, 2026.
Open to residents over the age of 60 in Pasco or Pinellas County, FL
Participants may register in-person, call 727-771-6000 or online by clicking HERE
For more information, please reach out to AAAPP’s Health and Wellness Program at 727-570-9696 ext.163 or email he***************@***pp.org